This stage for her is often marked by adjusting to retirement, changes in physical health and shifting routines. There is also a deepening sense of reflection and a strong desire to make sense of it all, to understand what has been meaningful and what kind of legacy she will leave behind. Life starts to slow down in some ways, and brings opportunities to embrace grandparenting, mentor younger generations or reconnect with spiritual or creative pursuits. But it can also bring her significant emotional challenges: the loss of friends or a partner, loneliness, and worry about health or cognitive decline. Therapy in this season is about honoring her whole journey, fostering dignity, and integrating the past with the present, and continuing to live with purpose, presence, and meaning.